Good morning Good morning BC Family!!?????
It’s Wellness Wednesday??
Detox Day 3✅
It’s Celery Juice for breakfast! Yayyyy?
Seriously celery has so much benefits on its own I don’t mix it with other vegetables!
1. A natural laxative for those who have ahard time going to the toilet!
2. It can also RELAX Nerves that are damaged due to an unhealthy lifestyle and unhealthy food choices!
3. My favourite as you know I suffer with my mobility celery is high in calcium (more than dairy) and vitamin K! Drinking it regularly helps to strengthen bones!!
4. Boost hydration and reduces inflammation and can even help your blood pressure!
Still have my e exercises to do wishing you all an amazing day!!!
#islandgirl
#juiceplus
#selfcare
#winningmindset
