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Teddy_Sizah
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Teddy_Sizah
I also found that ground cloves are anti-bacterial, anti-fungal, anti-microbial which makes it an effective mouthwash which I also put up my nose with a tissue after I come in from outside.
I have still caught colds and flu but they are not severe and I normally feel better after 1 or 2 days.
This is just a description of what I did to protect myself, nothing more.
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