Welcome! Come and join us in the frontroom.
How do I STOP? I'm not sure but I think I have nearly hit rock bottom. So many changes this year that have been out of my control that's time to take back my power and control where I want to go, what I want to do and who I want to become. My shell has been my sanctory but I just delaying. It's time
Happy Martin Luther King Day to my American friends. May your democracy and voter rights get stronger not weaker in times when those in power don't want you to vote, don't want your voices to be heard and pushing the big lie.
We in the UK are fighting our own battles where are government are trying to stop the right to protest and the immigration racist bill.
How has the world managing to go backwards?? Why do we vote these people in??
#mlkday #righttovote #noprotestbill
Self care should come before anything else. Why? Because for you to look after others, you need to look after yourself.
If you're in ill health, then how can you give someone else the best care.
So enjoy doing something for yourself every single day for peace of mind and self love.
#selflove #selfcare #wellbeing #health