Sea Moss Smoothie

Smoothies are a great addition to our daily routine, adding a scoop of sea moss gel can contribute with extra nutrients and thickness. To reap the rewards of healthy benefits, eating well and staying hydrated is encouraged. Here are a few ideas that we have tried ourselves and really enjoyed. We love using other smoothie ingredients like seeds and organic powders, feel free to tweak the recipes to your liking.What is a sea moss smoothie?A thick, creamy drink made by blending fruits, vegetables, liquid and sea moss gel together in a blender. What you are left with is a fresh, smooth nutrient-dense drink that can be tailored to suit your bodily needs. What can I add to my smoothie?Organic fruit powders can be added to your smoothie which adds flavour, colour and additional benefits from the dried fruit. When it comes to choosing a liquid, coconut water is one of the best you can add to your sea moss smoothie. A lovely fresh, nutty and natural sweet water packed with magnesium, potassium and phosphorus. Coconut water can help with hydration and support good digestion.

Sea moss smoothie preparation in a blender jug.


Freddy Moss

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